RECOMMENDED RESOURCES

Tools for  the Journey

Books, instruments, and wellness tools I personally use and believe in — for healing, recovery, and living with more intention.

Affiliate Disclosure: Some links on this page are affiliate links, meaning I may earn a small commission if you make a purchase — at no extra cost to you. I only recommend things I genuinely use or believe in. Your support helps me keep creating healing experiences and content.

WHY THESE RESOURCES

Things I actually use

"Healing happens through consistent practice — and the right tools make all the difference."

Everything on this page has touched my own journey — through addiction, recovery, music, and sound healing. I'm not recommending anything I haven't personally found meaningful. Whether you're exploring sound healing for the first time or deepening a practice you've had for years, I hope something here serves you.

528 Hz Tuned Acoustic Guitar

My instrument of choice for sound healing. Tuned to 432 Hz for natural resonance — warmer and more grounding than standard concert pitch. Great for home practice and journeys.

Retreats and Events

Immersive experiences for retreats, festivals, ceremonies, and gatherings.

Scalable and adaptable — from intimate private settings to larger group ceremonies.

Corporate Wellness

Music-centered restorative experiences designed to reduce stress and promote connection.